Another weekend report


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Here comes another week­end report for the past week­end. Hahaha…

Why I always call this kind of post week­end reports? Because I couldn’t think of a bet­ter name to describe all kinds of things I’ve done over the weekend.

But what should I name the next week­end report? Another another week­end report? Maybe I should start nam­ing them with ser­ial numbers.

Any­way, went to Mid Val­ley to catch the movie “Evening” but too bad couldn’t get any tick­ets due to long queue.

So we (Kah Wai, my brother and I) ended up eat­ing at D’lish.

The food here is indeed very very D’licious. We ordered this Salmon and some tuna salad. Thumbs up.

And also the roasted chicken and roasted vege salad topped with pesto sauce. The taste is very fusion. I like it a lot.

Sat­ur­day night. Treated my boss din­ner at T.G.I. Fridays.

Don’t know where I kept the appe­tiz­ers pic­tures already. I remem­bered I took the pic­tures but now I couldn’t find them. So weird.

I ordered this cheese chicken. Very cheesy.

And Pan Sin had this platter.

As usual, the por­tion at Fri­days is too big and we couldn’t fin­ish it. Had to tapao the choco­late malt cake.

Then Sun­day, I did some­thing I’ve always wanted to do.

Join­ing a fit­ness club!!!

Now I am a mem­ber of Cal­i­for­nia Fit­ness at Sun­way Pyramid.

All first timers have to go through these stan­dard oper­at­ing pro­ce­dures which I think not very cre­ative lor.

First, they will assign you a con­sul­tant. And then the con­sul­tant will ask you all sorts of ques­tions like how you know about them, what kind of body do you want to have in 3 or 6 months time and a bunch of bor­ing questions.

Then the con­sul­tant will bring you to tour around the gym. Peo­ple around the gym will start look­ing at you like you are some kind of mon­keys escaped from the zoo.

Then they will start to mea­sure and tell you how high you are and how fat you are, like you didn’t know you are fat. Isn’t that the rea­son why we go to the gym?

My results came out just nice. Every­thing falls in the nor­mal range.

Nor­mal height, nor­mal weight, slightly over mus­cle mass (it’s a good think), nor­mal body fat mass, nor­mal body fat per­cent­age and nor­mal fat distribution.

And the eval­u­a­tion also very beau­ti­ful. Every­thing is nor­mal and my upper and lower bal­ance is con­sid­ered devel­oped. So happy.

And then the final score is 84 points (over 100 points I guess). Which I think is A+ right?

Weight to con­trol – 0, fat to con­trol – 0 and mus­cle to con­trol – 0.

What kind of gym is this. Basi­cally the result is telling me “what the hell you are doing here at the gym? You should be going to McD upstairs now. Gain some fat before you join the gym!”

What­ever lah. I’ve joined the gym and will be hit­ting the gym very often from now on.

Sun­day after­noon. Went to watch a per­for­mance at Pan­gung Ban­daraya, KL with Jenn Ting.

To save petrol, time, money and has­sle, we decided to take LRT to Masjid Jamek since the place is not far from the LRT sta­tion. Long time didn’t take LRT already so have to camwhore a bit with Jenn Ting.

The theme for the con­cert is wind instru­ments which include all kinds of flutes.

It was an eye open­ing per­for­mance. They even have nine musi­cians play­ing dif­fer­ent flutes alto­gether in 1 song.

That’s me, Jenn Ting and Sean. Lov­ing Sean’s breath­tak­ing solo per­for­mance. You are the man.

Finally, fin­ish updat­ing. It’s one o’clock in the morn­ing now. What a dif­fi­cult post to update. Phew….


This post is about Life

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CommentNo. 1

max5 August 20083:51 PM

I can imag­ine one day you’ll be so bulked-up that you look like one of the pieces of chicken on your KFC Orig­i­nal flavour Din­ner Plate.

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